THURSDAYS

7pm to 8pm

 

Bespoke small group yoga classes weekly at Womb to World.

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Yin Yoga is a floor based, slower paced, deep stretch, style of yoga where the pose can be held from around 3-5 minutes. This allows the muscles to relax and release the fascia (connective tissues) for a deeper stretch. This style of class will allow you to feel deeply relaxed and well stretched.

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The classes are kept intentionally small, so that guidance and support can given to ensure you have an experience that is designed for your ability and body awareness.

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This yoga caters to all levels and abilities.

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WHEN:

Thursdays 7pm to 8pm

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YOUR INVESTMENT:

Bookings are essential - please book into the date you wish to attend to cater for numbers.

$20 casual class paid on booking.

 

Save when you purchase more

3 and 10 packs available

3 pack for $55

10 pack for $180

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Both must be used within 3 months of purchase. Please email Leah at info@nourishingconversations.com to arrange

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WHERE:

Womb to World

 211 Juliette St, Greenslopes

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WHAT TO BRING:

Please wear comfortable , flowy clothing and layers to keep warm.
Yoga Mat & Blankets & Bolsters are provided in the studio but we love to be comfy so please bring your own props if you have them.
Water bottle to keep hydrated.

Please contact Leah Williamson at info@nourishingconversations.com if you have any questions.

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Leah Williamson is a 350 hour Yoga Teacher trained in Hatha, Restorative, Yin, Pre and Post Natal, Pelvic Floor, Advanced modifications, Children and Teen Yoga. Leah is also an Integrated Sound and Yoga Teacher and Women’s Circle Facilitator. Certificates, current First Aid, Insurance and Blue Card to work with children provided on request.

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Be prepared to nourish your body, mind and soul with sound and yoga as you embrace the art of relaxation.