With winter on our doorstep, you might be wondering how to boost your immune system. As an acupuncturist I am often asked how people can...

Today the idea of rest and relaxation is often forgotten as life becomes more fast- paced and we try to do it all. As a result, we end up...

Over the last three blogs we have delved into the various stages of pregnancy and how acupuncture and acupressure can be of benefit...