Our Blog

From painful periods to fertility struggles, acupuncture offers gentle, evidence-backed support to help you feel connected and in control of your cycle.

Winter invites us to slow down, turn inward, and restore. In this TCM-inspired blog, you’ll find gentle, supportive practices for every season of womanhood—from fertility and pregnancy to postpartum and perimenopause.

Discover how acupuncture and Traditional Chinese Medicine can support your postpartum recovery — from easing physical discomfort to boosting emotional wellbeing and breastfeeding.

Align with autumn’s energy in TCM—support immunity, digestion & emotions with seasonal foods, breathwork & acupuncture.

To help manage your stress and elevate your feelings of joy and connection here are some simple strategies you can easily work on.

Feeling burnt out this festive season? Discover how acupuncture can restore balance, boost energy, and help mums truly enjoy the holidays.

In today's fast-paced world, prioritising self-care is crucial. Discover the profound therapeutic benefits of massage therapy and facial...

Hi! I'm Tamsin! Womb massage therapist and Women's Embodiment facilitator. It’s been almost a two years now of dedicating my life...