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Nourish your body for parenthood with fertility-boosting foods. Discover 10 delicious options to enhance your health and support conception.

As the festive season draws near, let’s discuss overindulgence, specifically alcohol. It is ok to partake in a little bit of alcohol but...

Today the idea of rest and relaxation is often forgotten as life becomes more fast- paced and we try to do it all. As a result, we end up...

Over the last three blogs we have delved into the various stages of pregnancy and how acupuncture and acupressure can be of benefit...

With so many pregnant women coming through my doors, I thought it would be quite appropriate to do a series on acupuncture and pregnancy...

For the next blog in our series that explores the benefits of acupuncture during the various stages of pregnancy , we are taking a look...

Did you know that fertility acupuncture is extremely helpful and beneficial when it comes to improving fertility and the chances of...

Have you ever found yourself experiencing anxiety? Or perhaps it is something that you regularly experience or are struggling with right...

Have you heard of vulvodynia? As both a woman and acupuncturist I have a particular interest in women’s health and am extremely...

Acupuncture is a safe and effective treatment that can support you at every stage of your journey to motherhood and beyond. Growing a new...

A restorative broth to help soothe, nourish and detoxify. This vegan broth has anti-inflammatory, antioxidant properties to help heal the...

A common theme that appears in clinic is when women present wanting to have a baby. They either are told they are too old (oh, please!),...